Events
Seasonal sessions on shared ground
Seasonal sessions on shared ground
Four evenings. Each timed to the convergence of low tide and sunset.
Yoga nidra is practiced in the threshold between waking and sleep. This series places you in two more thresholds at once — the tide withdrawing from shore, the sun dissolving below the horizon. As the water pulls back, granite shaped over five hundred million years is uncovered. As the light goes, something quieter comes forward.
Each session draws on the ecology of the moment — what's blooming, what's migrating, what the season is asking of the land — and weaves it into a practice of deep rest, attunement, and release.
Location: Curtis Cove (subject to change by session)
Format: Donation-based · approximately 45–60 minutes
Bring: Blanket or mat, warm layers — the ground will hold you
Experience: None needed. All bodies welcome.
A practice that weaves live sound into the nidra journey — expanding what the practice can hold and how deeply the body can receive it.
Co-facilitated ecstatic dance experiences that bring the body into full expression — a different doorway into the same territory nidra opens through stillness.
You arrive. You find a spot on the ground. You lie down.
From there, I guide you through a structured practice — awareness moving through the body, through breath, through sensation. You stay conscious but deeply relaxed. The sounds around you — water, wind, birds, boats, whatever the cove offers that evening — become part of the practice, not distractions from it.
You don't need any yoga experience. You don't need to be flexible, spiritual, or quiet. You just need to be willing to lie down and listen.
Sessions run approximately 45–60 minutes. Dress warmly. The ground will hold you.
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